Don’t eat that! (10 foods and drinks that sound healthy but are not)

unhealthy snacks

Relying on what the food industry suggests is good for you to eat or drink is really not the best strategy.   Food manufacturers rarely steer you towards what is best for your health, but more often – towards what is better for their pockets.  Unfortunately, even relying on conventional nutritional advice and popular so-called healthy “diets” is often equally disastrous – the irony is that most of that advice is driven and highly influenced by the same food manufacturers, anyway. So what do you do if you really value your health and care about what you eat? What do you do if you really want your everyday food to help you achieve your health goals and not sabotage them? Easy […]

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